Is Hidden Valley The Original Ranch Seafood Secret Sauce, 12 Fluid Ounce Squeezable Bottle Vegan?
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Ingredients
Vegetable Oil (Soybean and/or Canola), Tomato Puree, Water, Buttermilk, Sugar, Spices, Salt, Vinegar, Egg Yolk, Less than 1% of: Garlic*, Onion*, Molasses, Tamarind, Paprika Extracts, Phosphoric Acid, Xanthan Gum, Modified Food Starch, Monosodium Glutamate, Corn Syrup, Caramel Color, Disodium Phosphate, With Sorbic Acid, Calcium Disodium EDTA and Nisin Preparation Added to Preserve Freshness, Disodium Inosinate and Guanylate, Natural Flavors. *Dried Contains: Milk, Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.