Is Hidden Valley The Original Ranch Seafood Secret Sauce, 12 Fluid Ounce Squeezable Bottle Vegetarian?


Ingredients
Vegetable Oil (Soybean and/or Canola), Tomato Puree, Water, Buttermilk, Sugar, Spices, Salt, Vinegar, Egg Yolk, Less than 1% of: Garlic*, Onion*, Molasses, Tamarind, Paprika Extracts, Phosphoric Acid, Xanthan Gum, Modified Food Starch, Monosodium Glutamate, Corn Syrup, Caramel Color, Disodium Phosphate, With Sorbic Acid, Calcium Disodium EDTA and Nisin Preparation Added to Preserve Freshness, Disodium Inosinate and Guanylate, Natural Flavors. *Dried Contains: Milk, Egg.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


