Is Hide Chicken Shawarma with Hot Honey Sweet Potato 380g GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- low fat soft cheese
- single cream
- milk
- garlic puree
- tomato paste
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Marinated Chicken (21%) [Chicken Breast, Tomato Paste, Extra Virgin Olive Oil, Ginger Purée, Garlic Purée, Cornflour, Spices, Herbs, Smoked Paprika, Salt, Cinnamon], Water, Cauliflower Florets, Roasted Sweet Potato (18%) [Sweet Potato, Honey, Extra Virgin Olive Oil, Garlic Purée, Spices, Salt], Pearl Barley , Red Pepper, Single Cream ( Milk ), Onion, Garlic Purée, Herbs, Low Fat Soft Cheese ( Milk ), Extra Virgin Olive Oil, Spices, Cornflour, Ginger Purée, Coriander, Salt, Red Chilli Purée, Cumin, Lemon Juice, Yeast Extract Powder
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Frozen Meal · Frozen