No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Hide Chicken Shawarma with Hot Honey Sweet Potato 380g Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Cooked Marinated Chicken (21%) [Chicken Breast, Tomato Paste, Extra Virgin Olive Oil, Ginger Purée, Garlic Purée, Cornflour, Spices, Herbs, Smoked Paprika, Salt, Cinnamon], Water, Cauliflower Florets, Roasted Sweet Potato (18%) [Sweet Potato, Honey, Extra Virgin Olive Oil, Garlic Purée, Spices, Salt], Pearl Barley , Red Pepper, Single Cream ( Milk ), Onion, Garlic Purée, Herbs, Low Fat Soft Cheese ( Milk ), Extra Virgin Olive Oil, Spices, Cornflour, Ginger Purée, Coriander, Salt, Red Chilli Purée, Cumin, Lemon Juice, Yeast Extract Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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About this product

Frozen Meal · Frozen

Flavor
SavorySpicySweet
Texture
SoftTender
Commonly used for
Meal PrepOn The GoLunch
Low FODMAP? Hide Chicken Shawarma with Hot Honey Sweet Potato 380g | Spoonful