Is Hide Malaysian Coconut Beef Curry with Brown Rice 380g Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Why it's not dairy free

  • low fat soft cheese
  • milk
  • skimmed milk

low fat soft cheese

Dietitian note

Cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

Cooked Pearl Barley and Long Grain Brown Rice Mix (31%) [Water, Pearl Barley , Long Grain Brown Rice, Concentrated Vegetable Juice (Beetroot, Onion, Carrot, Leek), Lemon Zest, Salt], Cooked Marinated Beef (14%) [Beef, Garlic Purée, Mustard Flour, Sea Salt, Spices], Butternut Squash, Spinach, Water, Cavolo Nero, Sweet Potato, Green Lentils, Skimmed Milk , Chestnut Mushroom, Onion, Tomato Paste, Low Fat Soft Cheese ( Milk ), Lemongrass, Galangal, Red Chilli Purée, Dark Muscovado Sugar, Lime Leaf, Mustard Flour, Coconut Extract, Mustard Seeds, Spices, Porcini Mushroom Powder, Beef Stock [Beef Bones, Water, Beef Extract, Beef Fat, Beef], Yeast Extract Powder, Extra Virgin Olive Oil, Garlic Purée, Salt, Fermented Spirit Vinegar, Cornflour, Sea Salt, Sugar, Concentrated Onion Juice

Check Hide Malaysian Coconut Beef Curry with Brown Rice 380g against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Meat · Frozen

Flavor
Savory
Texture
CreamyChunky
Commonly used for
LunchOn The GoMeal Prep