Is Hide Peri Peri Chicken with Roasted Sweet Potato 380g Gluten Free?

Ingredients

Cooked Marinated Chicken (19%) [Chicken Breast, Extra Virgin Olive Oil, Parsley, Cayenne Pepper, Spices, Oregano, Smoked Paprika, Salt], Water, Roasted Butternut Squash, Pearl Barley , Tenderstem® Broccoli, Roasted Sweet Potato (9%), Red Pepper, Onion, Fermented Spirit Vinegar, Concentrated Vegetable Juice [Beetroot, Onion, Carrot, Leek], Garlic Purée, Concentrated Lemon Juice, Spices, Extra Virgin Olive Oil, Chicken Stock [Water, Chicken Bones], Honey, Sugar, Cornflour, Olive Oil, Tomato Paste, Salt, Smoked Paprika, Lemon Zest, Colour (Paprika Extract), Tomato Powder, Oregano, Parsley, Cayenne Pepper

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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