Is Hifi Cherish Me Choc Orange Dairy Free?

Ingredients

Oligofructose syrup, crisped rice [rice flour, sugar, cocoa powder, rice bran, salt, stabilisers (sodium carbonate, calcium carbonate), rice extract], milk chocolate (11%) [sugar, whole milk powder, cocoa butter, cocoa mass, emulsifiers (soya lecithin, polyglycerol polyricinoleate), natural vanilla flavouring], gluten-free oats, glucose syrup, sweetener (maltitol), milk chocolate curls (6%) [sugar, cocoa mass, cocoa butter, whole milk powder, skimmed milk powder, emulsifier (sunflower lecithin), natural vanilla flavouring], milk chocolate flavoured coating (5%) [sugar, vegetable fats (coconut, cocoa butter), whey powder (milk), lactose (milk), fat reduced cocoa powder, emulsifiers (soya lecithin, polyglycerol polyricinoleate), flavouring], dextrose, sweetened condensed milk (full cream milk, sugar), fat reduced cocoa powder [fat reduced cocoa powder, acidity regulator (potassium carbonate)], humectant (glycerol), orange sugar crunch (1%) [sugar, water, glucose syrup, fruit from concentrate (radish, safflower), lemon juice from concentrate, natural orange flavouring, acidity regulator (citric acid), glazing agent (beeswax), colour (curcumin)], sweetened orange peel (1%) [orange peel, glucose fructose syrup, sugar, acidity regulator (citric acid)], natural flavourings, natural orange flavouring.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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