Is Higgidy Cheddar and Onion Chutney Veggie Rolls Alpha-Gal Friendly?

Ingredients

Strong,wheat,/strong, Flour (,Strong,wheat,/strong, Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Potato, Butter (,Strong,milk,/strong,), Mature Cheddar Cheese (,Strong,milk,/strong,), Caramelised Onion Chutney, Re-hydrated Onions, Sugar, Dates, Apples, Spirit Vinegar, Sea Salt, Colouring: Caramel, Ginger, Chilli Powder, Free Range Whole ,Strong,egg,/strong, Medium Fat Hard Cheese (,Strong,milk,/strong,), Sauteed Onion, Onions, Rapeseed Oil, Creme Fraiche (,Strong,milk,/strong,), Bechamel Sauce (Water, Dried Skimmed ,Strong,milk,/strong,, Butter (,Strong,milk,/strong,), ,Strong,wheat,/strong, Flour (,Strong,wheat,/strong, Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Double Cream (,Strong,milk,/strong,), Cornflour, ,Strong,mustard,/strong, Powder), Free Range ,Strong,egg,/strong, Yolk, Crispy Onions, Onion, Sustainable Palm Oil, Strong,wheat,/strong, Flour, Salt, Cornflour, Dijon ,Strong,mustard,/strong, Black Onion Seeds

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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