Is Higgidy Cheddar and Onion Chutney Veggie Rolls Dairy Free?

Ingredients

Strong,wheat,/strong, Flour (,Strong,wheat,/strong, Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Potato, Butter (,Strong,milk,/strong,), Mature Cheddar Cheese (,Strong,milk,/strong,), Caramelised Onion Chutney, Re-hydrated Onions, Sugar, Dates, Apples, Spirit Vinegar, Sea Salt, Colouring: Caramel, Ginger, Chilli Powder, Free Range Whole ,Strong,egg,/strong, Medium Fat Hard Cheese (,Strong,milk,/strong,), Sauteed Onion, Onions, Rapeseed Oil, Creme Fraiche (,Strong,milk,/strong,), Bechamel Sauce (Water, Dried Skimmed ,Strong,milk,/strong,, Butter (,Strong,milk,/strong,), ,Strong,wheat,/strong, Flour (,Strong,wheat,/strong, Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Double Cream (,Strong,milk,/strong,), Cornflour, ,Strong,mustard,/strong, Powder), Free Range ,Strong,egg,/strong, Yolk, Crispy Onions, Onion, Sustainable Palm Oil, Strong,wheat,/strong, Flour, Salt, Cornflour, Dijon ,Strong,mustard,/strong, Black Onion Seeds

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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