Is Higgidy Cheddar and Onion Chutney Veggie Rolls Vegan?

Ingredients

Strong,wheat,/strong, Flour (,Strong,wheat,/strong, Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Potato, Butter (,Strong,milk,/strong,), Mature Cheddar Cheese (,Strong,milk,/strong,), Caramelised Onion Chutney, Re-hydrated Onions, Sugar, Dates, Apples, Spirit Vinegar, Sea Salt, Colouring: Caramel, Ginger, Chilli Powder, Free Range Whole ,Strong,egg,/strong, Medium Fat Hard Cheese (,Strong,milk,/strong,), Sauteed Onion, Onions, Rapeseed Oil, Creme Fraiche (,Strong,milk,/strong,), Bechamel Sauce (Water, Dried Skimmed ,Strong,milk,/strong,, Butter (,Strong,milk,/strong,), ,Strong,wheat,/strong, Flour (,Strong,wheat,/strong, Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Double Cream (,Strong,milk,/strong,), Cornflour, ,Strong,mustard,/strong, Powder), Free Range ,Strong,egg,/strong, Yolk, Crispy Onions, Onion, Sustainable Palm Oil, Strong,wheat,/strong, Flour, Salt, Cornflour, Dijon ,Strong,mustard,/strong, Black Onion Seeds

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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