Is Higgidy Cheddar and Onion Chutney Veggie Rolls Vegetarian?

Ingredients

Strong,wheat,/strong, Flour (,Strong,wheat,/strong, Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Potato, Butter (,Strong,milk,/strong,), Mature Cheddar Cheese (,Strong,milk,/strong,), Caramelised Onion Chutney, Re-hydrated Onions, Sugar, Dates, Apples, Spirit Vinegar, Sea Salt, Colouring: Caramel, Ginger, Chilli Powder, Free Range Whole ,Strong,egg,/strong, Medium Fat Hard Cheese (,Strong,milk,/strong,), Sauteed Onion, Onions, Rapeseed Oil, Creme Fraiche (,Strong,milk,/strong,), Bechamel Sauce (Water, Dried Skimmed ,Strong,milk,/strong,, Butter (,Strong,milk,/strong,), ,Strong,wheat,/strong, Flour (,Strong,wheat,/strong, Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Double Cream (,Strong,milk,/strong,), Cornflour, ,Strong,mustard,/strong, Powder), Free Range ,Strong,egg,/strong, Yolk, Crispy Onions, Onion, Sustainable Palm Oil, Strong,wheat,/strong, Flour, Salt, Cornflour, Dijon ,Strong,mustard,/strong, Black Onion Seeds

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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