This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Sensible Portions™ Garden Veggie Chips™ Sour Cream & Onion Potato Crisps 5 Oz. Canister Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

The Sensible Portions Garden Veggie Chips Sour Cream Onion Potato Crisps are a 5 oz canister of veggie chips made with potatoes, spinach, broccoli, and peas. These chips are non-GMO, kosher, and gluten-free. The garden-grown potatoes and vegetables are stacked to ensure quality. People love the taste of these chips.

Ingredients

Dried Potatoes, Canola Oil And/or Corn Oil And/or Sunflower Oil, Corn Meal, Seasoning (Salt, Dehydrated Onion, Dextrose, Sour Cream (Cream, Nonfat Milk, Cultures), Cultured Nonfat Milk, Evaporated Cane Syrup, Yeast Extract, Lactic Acid, Dehydrated Garlic, Natural Flavors, Spices, Citric Acid), Vegetable Powders (Spinach, Broccoli, Pea), Corn Maltodextrin, Monoglycerides, Citric Acid

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.