Is Birds Eye® Steamfresh® Veggie Made™ Mac & Cheese Elbows With Cheddar Cheese Sauce 10 Oz. Bag Vegan?

Ingredients

Cooked Lentil Zucchini Elbow Pasta (Lentil Flour, Water, Zucchini Puree), Water, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Cream, Less Than 2% Of Cheddar Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Corn Starch, Salt, Nonfat Milk, Whey, Sugar, Butter (Cream), Buttermilk, Xanthan Gum, Natural Flavor, Annatto Extract (Color), Citric Acid, Paprika Extract (Color), Turmeric Extract (Color), Beta Carotene (Color).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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