Is Higgidy Chicken & Ham Hock Pie Low FODMAP?

Ingredients

Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Free Range Chicken (22%), Butter (Milk), Water, Onion, Leek, Crème Fraîche (Milk) (7%), Ham Hock (5%) (Pork, Salt, Preservative: Sodium Nitrite), Medium Fat Hard Cheese (Milk), White Wine (4%), Wholegrain Mustard, British Chicken Stock, Free Range Egg Yolk, Wheat Flour, Salt, Cornflour, Thyme, Rosemary, Cayenne Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Higgidy Chicken & Ham Hock Pie is available at 1 retailer

About this product

Meat · Whole