Is Higgidy Cypriot Halloumi & Hot Honey Rolls 160g Vegan?
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Ingredients
Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Water, Butter ( Milk ), Honey, Siracha Sauce (11%) (Honey, Water, Red Jalapeño Chillies, Sugar, Garlic Purée, Spirit Vinegar, Salt, Citrus Fibre, Acidity Regulator: Acetic Acid), Chickpeas, Red Peppers, Halloumi Cheese ( Milk ) (6%), Onions, Free-Range Whole Egg , Mascarpone ( Milk ), Free-Range Egg Yolk, Mature Cheddar Cheese ( Milk ), Salt, Cornflour, Aleppo Chilli, Garlic Puree, Yeast, Dried Chilli, Cottonseed Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.