Is Higgidy Cypriot Halloumi & Hot Honey Rolls 160g Dairy Free?
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Ingredients
Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Water, Butter ( Milk ), Honey, Siracha Sauce (11%) (Honey, Water, Red Jalapeño Chillies, Sugar, Garlic Purée, Spirit Vinegar, Salt, Citrus Fibre, Acidity Regulator: Acetic Acid), Chickpeas, Red Peppers, Halloumi Cheese ( Milk ) (6%), Onions, Free-Range Whole Egg , Mascarpone ( Milk ), Free-Range Egg Yolk, Mature Cheddar Cheese ( Milk ), Salt, Cornflour, Aleppo Chilli, Garlic Puree, Yeast, Dried Chilli, Cottonseed Oil
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.