Is Higgidy Feta & Red Pepper Mini Rolls 160G Dairy Free?

Ingredients

Strong,wheat,/strong, Flour (,Strong,wheat,/strong, Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Butter (,Strong,milk,/strong,), Chickpeas, Salt, Red Pepper, Feta Cheese (,Strong,milk,/strong,), Free Range Whole ,Strong,egg,/strong, Mature Cheddar Cheese (,Strong,milk,/strong,), Breadcrumbs, Strong,wheat,/strong, Flour (,Strong,wheat,/strong, Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Yeast), Sunblush (R), Pepper Tapenade, Sunblush(r) Peppers, Sunflower Oil, Tomato Concentrate, Olive Oil, Salt, Concentrated Lemon Juice, Garlic, Sugar), Creme Fraiche (,Strong,milk,/strong,), Free Range ,Strong,egg,/strong, Yolk, Emmental Cheese (,Strong,milk,/strong,), Chopped Parsley, Chia Seeds, Tomatade, Garlic Puree, Vegetable Stock, Ground Black Pepper, Dried Oregano, Cornflour, Ground Cayenne Pepper

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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