Is Higgidy Feta & Red Pepper Mini Rolls 160G GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- emmental cheese
- ricotta cheese
- extra mature cheddar cheese
- feta cheese
- garlic powder
- chilli powder
- black pepper
- slow-roasted tomatoes
- +3 more
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour (with Calcium Carbonate, Iron, Vitamin B3, Vitamin B1), Butter ( Milk ) (16%), Feta Cheese ( Milk ) (8%), Chickpeas, Free-Range Whole Egg , Extra Mature Cheddar Cheese ( Milk ), Chargrilled Red Peppers (4%), Red Peppers (4%), Ricotta Cheese ( Milk ), Free-Range Egg Yolk, Emmental Cheese ( Milk ), Slow-Roasted Red Peppers, Millet, Parsley, Salt, Vegetable Oils (Rapeseed, Olive, Sunflower), Butternut Squash Purée, Tomato Concentrate, Water, Garlic Purée, Slow-Roasted Tomatoes, Potato Starch, Black Pepper, Chilli Powder, Yeast, Garlic Powder, Sugar, Concentrated Lemon Juice, Paprika, Oregano
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Higgidy Feta & Red Pepper Mini Rolls 160G is available at 2 retailers
About this product
Bread · Roll