Is Higgidy Ham Hock and Mature Cheddar Sausage Rolls Gluten Free?

Ingredients

Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Water, Butter (Milk), Pork Sausage Meat (14%) (Pork Shoulder, Pork Belly, Water, Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Onion Powder, Nutmeg, White Pepper, Sage, Yeast, Coriander), Ham Hock (10%) (Pork, Salt, Preservative: Sodium Nitrite), Mature Cheddar Cheese (9%) (Milk), Sautéed Onion (Onions, Rapeseed Oil), Vintage Cheddar Cheese (Milk) (4%), Wholegrain Mustard (Water, Mustard Seeds, White Wine Vinegar, Sea Salt, Cinnamon, Pimento), Free Range Egg Yolk, Dried Skimmed Milk, Dijon Mustard, Salt, Wheat Flour, Double Cream (Milk), Thyme, Cornflour, Black Pepper, Mustard Powder. Contains Egg, Milk, Mustard, Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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