Is Higgidy Roasted Sweet Potato, Spinach & Feta Pie 200g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 2 ingredients that may not comply.

Why it's not alpha-gal friendly

  • medium fat soft cheese
  • extra mature cheddar cheese
  • butter
  • milk
  • feta cheese
  • rehydrated whole milk
  • vitamin b1
  • calcium carbonate

medium fat soft cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

extra mature cheddar cheese
butter
milk

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Sweet Potato (39%), Wheat Flour (with Calcium Carbonate, Iron, Vitamin B3, Vitamin B1), Rehydrated Whole Milk , Onions, Spinach (9%), Feta Cheese ( Milk ) (8%), Extra Mature Cheddar Cheese ( Milk ), Butter ( Milk ) (5%), Cannellini Beans, Crème Fraîche ( Milk ), Rapeseed Oil, Medium Fat Soft Cheese ( Milk ), Butternut Squash Purée, Garlic Purée, Pumpkin Seeds, Cornflour, Salt, Spices, Aleppo Chilli Flakes, Black Pepper, Potato Starch, Cottonseed Oil, Yeast

Check Higgidy Roasted Sweet Potato, Spinach & Feta Pie 200g against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Higgidy Roasted Sweet Potato, Spinach & Feta Pie 200g is available at 1 retailer

Tesco

About this product

Frozen Meal · Piece

Flavor
SavoryUmamiNuttyEarthy
Texture
CreamyFlakySoft
Commonly used for
LunchMeal Prep