Is Higgidy Spinach, Feta & Pine Nut Pie 270G GERD Friendly?
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Why it's not GERD friendly
- feta cheese
- mature cheddar cheese
- double cream
- cayenne pepper
- black pepper
- milk
feta cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Bechamel Sauce (Water, Dried Skimmed ,Strong,milk,/strong,, Butter (,Strong,milk,/strong,), ,Strong,wheat,/strong, Flour (,Strong,wheat,/strong, Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Double Cream (,Strong,milk,/strong,), Cornflour, ,Strong,mustard,/strong, Powder), Spinach, Mature Cheddar Cheese (,Strong,milk,/strong,), Feta Cheese (,Strong,milk,/strong,), Sauteed Onion (Onions, Rapeseed Oil), Strong,wheat,/strong, Flour (,Strong,wheat,/strong, Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Free Range Whole ,Strong,egg,/strong, Water, Vegetable Oils (Sustainable Palm Oil, Rapeseed Oil), Red Pepper, Strong,spelt,/strong, Flour, Butter (,Strong,milk,/strong,), Cornflour, Pine Nuts, Brown Linseeds, Golden Linseeds, Poppy Seeds, Salt, Nutmeg, Black Pepper, Paprika, Cayenne Pepper, Higgidy,co,uk/palmoil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
Higgidy Spinach, Feta & Pine Nut Pie 270G is available at 2 retailers
About this product
Snack · Whole