Is Higgidy Spinach Feta Red Pepper Quiche 400G Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- medium fat soft cheese
- feta cheese
- milk
- extra mature cheddar cheese
- rehydrated whole milk
- vitamin b1
- calcium carbonate
medium fat soft cheese
Dietitian noteCheese is typically derived from milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Rehydrated Whole Milk , Wheat Flour (Calcium Carbonate, Vitamin B3, Iron, Vitamin B1, Folic Acid), Spinach (17%), Onions, Extra Mature Cheddar Cheese ( Milk ), Free-Range Whole Egg (8%), Red Peppers (6%), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Cannellini Beans, Medium Fat Soft Cheese ( Milk ), Feta Cheese ( Milk ) (4%), Wholemeal Spelt Flour ( Wheat ), Butternut Squash Purée, Cornflour, Salt, Brown Linseeds, Golden Linseeds, Poppy Seeds, Potato Starch, Ground Nutmeg, Black Pepper, Paprika, Chilli Powder, *www.higgidy.co.uk/palmoil
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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Where to buy
Higgidy Spinach Feta Red Pepper Quiche 400G is available at 2 retailers
About this product
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