Is Higgidy Vintage Cheddar & Roasted Shallot Quiche GERD Friendly?
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Why it's not GERD friendly
- red leicester cheese
- vintage cheddar cheese
- medium fat soft cheese
- extra mature cheddar cheese
- chilli powder
- spirit vinegar
- milk
- black pepper
- +2 more
red leicester cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Rehydrated Whole Milk, Wheat Flour (with Calcium Carbonate, Iron, Vitamin B3, Vitamin B1), Caramelised Onions (15%) (Onions, Rapeseed Oil, Sugar, White Wine Vinegar, Salt, Black Pepper), Free-Range Whole Egg, Onions, Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Extra Mature Cheddar Cheese (Milk) (6%), Cannellini Beans, Vintage Cheddar Cheese (Milk) (4%), Shallots (4%), Wholemeal Spelt Flour (Wheat), Medium Fat Soft Cheese (Milk), Red Leicester Cheese (with Colour: Beta Carotene) (Milk), Butternut Squash Purée, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Cornflour, Brown Linseeds, Golden Linseeds, Poppy Seeds, Salt, Potato Starch, Paprika, Chilli Powder, Yeast
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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About this product
Snack · Slice