Is Higgidy West Country Cheddar & Roasted Shallot Quiche Vegetarian?
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Ingredients
Water, Sautéed Onion (Onions, Rapeseed Oil), Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Free Range Whole Egg, Mature Cheddar Cheese (Milk), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), West Country Mature Cheddar Cheese (Milk) (4%), Roasted Shallots (Shallots, Rapeseed Oil) (4%), Spelt Flour (Wheat), Dried Skimmed Milk, Red Leicester Cheese (Milk) (contains Colour: Annatto Norbixin), Butter (Milk), Cornflour, Double Cream (Milk), Dijon Mustard, Sugar, White Wine Vinegar, Brown Linseeds, Golden Linseeds, Poppy Seeds, Salt, Wheat Flour, Onion, Mustard Powder, Cayenne Pepper, Paprika, Yeast, *www.higgidy.co.uk/palmoil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
Higgidy West Country Cheddar & Roasted Shallot Quiche is available at 1 retailer
About this product
Unknown · Slice