Is Higgidy West Country Cheddar & Roasted Shallot Quiche Vegan?
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Ingredients
Water, Sautéed Onion (Onions, Rapeseed Oil), Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Free Range Whole Egg, Mature Cheddar Cheese (Milk), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), West Country Mature Cheddar Cheese (Milk) (4%), Roasted Shallots (Shallots, Rapeseed Oil) (4%), Spelt Flour (Wheat), Dried Skimmed Milk, Red Leicester Cheese (Milk) (contains Colour: Annatto Norbixin), Butter (Milk), Cornflour, Double Cream (Milk), Dijon Mustard, Sugar, White Wine Vinegar, Brown Linseeds, Golden Linseeds, Poppy Seeds, Salt, Wheat Flour, Onion, Mustard Powder, Cayenne Pepper, Paprika, Yeast, *www.higgidy.co.uk/palmoil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Where to buy
Higgidy West Country Cheddar & Roasted Shallot Quiche is available at 1 retailer
About this product
Unknown · Slice