Is High fibre low Gi Dairy Free?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
Wheat Flour (Wheat Flour, Thiamin, Folic Acid), Water, Seeds (20%) (Linseed, Sesame Seeds, Canola Seeds, Sunflower Seeds, Poppy Seeds), Yeast, Wheat Gluten, Kibbled Wheat (1.5%), Kibbled Rye (1.5%), Durum Wheat Semolina, Iodised Salt, Canola Oil, Wheat Bran, Wheat Germ, Maize Flour, Malted Barley, Malted Wheat Flour, Processing Aid (Soy).
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.