This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is high iron SHINE protein vit 100g HEMP SEEDS (SHELL Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

Shelled Hemp Seeds. Allergy advice: Gluten-free. May contain traces of nuts, sesame seeds, peanuts, cats (gluten-free) and mustard. ADDITIONAL NUTRIENTS OMEGA 3 (alpha-linolenic acid)-10g/100g OMEGA 6-30g/100g OMEGA 9-6.3g/100g LU18SPR2SUT 04/2026 61.1 5600317 471989

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? high iron SHINE protein vit 100g HEMP SEEDS (SHELL | Spoonful