Is High Key Mini Cookies Snicker Doodle Vegetarian?
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Why it's a maybe for vegetarian
- hydrolyzed collagen
- natural flavors
- monocalcium phosphate
- natural flavor
hydrolyzed collagen
Dietitian noteCollagen is a fibrous protein found in vertebrates. While most collagens come from animals, there are some non-animal sources such as soy protein, almond oil, and amla oil. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
ALMOND FLOUR, ERYTHRITOL, COCONUT OIL, BUTTER (CREAM [MILK], NATURAL FLAVOR), EGGS, NATURAL FLAVORS, BAKING POWDER (MONOCALCIUM PHOSPHATE, TAPIOCA STARCH, BAKING SODA), HYDROLYZED COLLAGEN, CINNAMON, XANTHAN GUM, GUAR GUM, SEA SALT, STEVIA EXTRACT, MONK FRUIT EXTRACT. CONTAINS: ALMONDS, COCONUT, MILK, AND EGG. PRODUCED IN A FACILITY THAT ALSO PROCESSES PEANUT AND OTHER TREE NUTS, AND SEEDS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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