Is High Liner Fisher Boy Fish Sticks Vegan?

Ingredients

Minced Fish (pollock, Haddock, Cod, Sole), Water, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola Oil, Cottonseed Oil, And/or Soybean Oil), Soy Flour, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains Less Than 2% Of The Following: Salt, Sugar, Dextrose, Calcium Sulfate (for Color), Hydrolyzed Corn Protein, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Modified Cellulose, Yeast, Maltodextrin, Onion Powder, Caramel Color, Paprika Extract (color), Sodium Tripolyphosphate (to Retain Moisture), Natural Flavors, Enzyme Modified Butter, Spices, Soy Lecithin (emulsifier) Contains Fish (Pollock, Haddock, Cod, Sole), Wheat, Soy and Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Seafood · Stick