Is High Liner Fisher Boy Fish Sticks Vegetarian?

Ingredients

Minced Fish (pollock, Haddock, Cod, Sole), Water, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola Oil, Cottonseed Oil, And/or Soybean Oil), Soy Flour, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains Less Than 2% Of The Following: Salt, Sugar, Dextrose, Calcium Sulfate (for Color), Hydrolyzed Corn Protein, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Modified Cellulose, Yeast, Maltodextrin, Onion Powder, Caramel Color, Paprika Extract (color), Sodium Tripolyphosphate (to Retain Moisture), Natural Flavors, Enzyme Modified Butter, Spices, Soy Lecithin (emulsifier) Contains Fish (Pollock, Haddock, Cod, Sole), Wheat, Soy and Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Seafood · Stick