No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.

Is Ians Natural Foods, Fish Sticks Family Size Gluten Free, 14 Ounce Vegetarian?

No. This product is not vegetarian as it lists 2 ingredients that derive from meat or fish.
Product Image

Description

Crunchy exterior and flaky interior characterize these frozen sticks, offering a mild seafood flavor. Reviewers commonly note consistent crispness when baked and occasional sogginess if overcooked. Also often served with dipping sauces, in sandwiches, or alongside fries, they are frequently chosen for quick weeknight meals and children's lunches and snacks.

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Ingredients

Fish Sticks (Whole Pollock Fillets, Batter (Water, Yellow Corn Flour, Corn Starch, Sea Salt, Garlic Powder), Breader (Milled Corn, Cane Sugar)), Breading Set In Non-gmo Expeller Pressed Canola Oil, Fish Sticks (Whole Pollock Fillets, Batter (Water, Yellow Corn Flour, Corn Starch, Sea Salt, Garlic Powder), Breader (Milled Corn, Cane Sugar)), Breading Set In Non-gmo Expeller Pressed Canola Oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Ians Natural Foods, Fish Sticks Family Size Gluten Free, 14 Ounce is available at 9 retailers

Whole FoodsJewel-OscoKrogerRalphsShopRiteTargetHarris TeeterPick 'n SaveFry's

About this product

Seafood · Frozen, Stick

Flavor
SavorySalty
Texture
CrispyCrunchy
Commonly used for
SnackingMeal PrepCookingGrilling
Vegetarian? Ians Natural Foods, Fish Sticks Family Size Gluten Free, 14 Ounce | Spoonful