Is Ians Natural Foods, Fish Sticks Family Size Gluten Free, 14 Ounce Dairy Free?
Description
Crunchy exterior and flaky interior characterize these frozen sticks, offering a mild seafood flavor. Reviewers commonly note consistent crispness when baked and occasional sogginess if overcooked. Also often served with dipping sauces, in sandwiches, or alongside fries, they are frequently chosen for quick weeknight meals and children's lunches and snacks.
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Description
Crunchy exterior and flaky interior characterize these frozen sticks, offering a mild seafood flavor. Reviewers commonly note consistent crispness when baked and occasional sogginess if overcooked. Also often served with dipping sauces, in sandwiches, or alongside fries, they are frequently chosen for quick weeknight meals and children's lunches and snacks.
Ingredients
Fish Sticks (Whole Pollock Fillets, Batter (Water, Yellow Corn Flour, Corn Starch, Sea Salt, Garlic Powder), Breader (Milled Corn, Cane Sugar)), Breading Set In Non-gmo Expeller Pressed Canola Oil, Fish Sticks (Whole Pollock Fillets, Batter (Water, Yellow Corn Flour, Corn Starch, Sea Salt, Garlic Powder), Breader (Milled Corn, Cane Sugar)), Breading Set In Non-gmo Expeller Pressed Canola Oil
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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