No. This product is not vegan as it lists 2 ingredients that derive from animals.

Is Ians Natural Foods, Fish Sticks Family Size Gluten Free, 14 Ounce Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals.
Product Image

Description

Crunchy exterior and flaky interior characterize these frozen sticks, offering a mild seafood flavor. Reviewers commonly note consistent crispness when baked and occasional sogginess if overcooked. Also often served with dipping sauces, in sandwiches, or alongside fries, they are frequently chosen for quick weeknight meals and children's lunches and snacks.

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Ingredients

Fish Sticks (Whole Pollock Fillets, Batter (Water, Yellow Corn Flour, Corn Starch, Sea Salt, Garlic Powder), Breader (Milled Corn, Cane Sugar)), Breading Set In Non-gmo Expeller Pressed Canola Oil, Fish Sticks (Whole Pollock Fillets, Batter (Water, Yellow Corn Flour, Corn Starch, Sea Salt, Garlic Powder), Breader (Milled Corn, Cane Sugar)), Breading Set In Non-gmo Expeller Pressed Canola Oil

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Ians Natural Foods, Fish Sticks Family Size Gluten Free, 14 Ounce is available at 9 retailers

Whole FoodsJewel-OscoKrogerRalphsShopRiteTargetHarris TeeterPick 'n SaveFry's

About this product

Seafood · Frozen, Stick

Flavor
SavorySalty
Texture
CrispyCrunchy
Commonly used for
SnackingMeal PrepCookingGrilling
Vegan? Ians Natural Foods, Fish Sticks Family Size Gluten Free, 14 Ounce | Spoonful