Yes! The manufacturer claims that this product is gluten free.

Is Ians Natural Foods, Fish Sticks Family Size Gluten Free, 14 Ounce Gluten Free?

Yes! The manufacturer claims that this product is gluten free.
Product Image

Description

Crunchy exterior and flaky interior characterize these frozen sticks, offering a mild seafood flavor. Reviewers commonly note consistent crispness when baked and occasional sogginess if overcooked. Also often served with dipping sauces, in sandwiches, or alongside fries, they are frequently chosen for quick weeknight meals and children's lunches and snacks.

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Ingredients

Fish Sticks (Whole Pollock Fillets, Batter (Water, Yellow Corn Flour, Corn Starch, Sea Salt, Garlic Powder), Breader (Milled Corn, Cane Sugar)), Breading Set In Non-gmo Expeller Pressed Canola Oil, Fish Sticks (Whole Pollock Fillets, Batter (Water, Yellow Corn Flour, Corn Starch, Sea Salt, Garlic Powder), Breader (Milled Corn, Cane Sugar)), Breading Set In Non-gmo Expeller Pressed Canola Oil

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Ians Natural Foods, Fish Sticks Family Size Gluten Free, 14 Ounce is available at 9 retailers

Whole FoodsJewel-OscoKrogerRalphsShopRiteTargetHarris TeeterPick 'n SaveFry's

About this product

Seafood · Frozen, Stick

Flavor
SavorySalty
Texture
CrispyCrunchy
Commonly used for
SnackingMeal PrepCookingGrilling
Gluten Free? Ians Natural Foods, Fish Sticks Family Size Gluten Free, 14 Ounce | Spoonful