No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is High Liner® Fisher Boy® Shrimp Poppers 16 Oz. Box Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Minced Shrimp, Wheat Flour, Vegetable Oil (Canola, Cottonseed, and/or Soybean), Water, Modified Corn Starch, Soy Protein Concentrate, Contains 2% or less of: Salt, Guar Gum, Modified Cellulose, Sodium Alginate, Sugar, Calcium Chloride, Nonfat Milk, Expeller Pressed Canola Oil, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Natural and Artificial Flavors, Whey, Yeast, Sodium Tripolyphosphate (to Retain Moisture), Sodium Bisulfite (as a Preservative).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

High Liner® Fisher Boy® Shrimp Poppers 16 Oz. Box is available at 1 retailer

IGA

About this product

Snack · Frozen, Piece

Flavor
SavoryUmami
Texture
CrispyTenderJuicy
Commonly used for
SnackingOn The Go
Low FODMAP? High Liner® Fisher Boy® Shrimp Poppers 16 Oz. Box | Spoonful