Is High Liner, Sea Cuisine, Asian Spice Tilapia Nightshade Free?

No. This product is not nightshades free as it lists 8 ingredients that contain nightshades.

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Why it's not nightshade free

red bell pepper puree
red bell pepper
chili di arbol pepper
aged cayenne pepper
chili puree
sugar
paprika
extract of paprika

red bell pepper puree

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tilapia, Water, Contains Less Than 2% Of The Following: Natural Spice Extractives, Sunflower Oil, Natural Flavor, Sugar, Olive Oil, Mono & Diglycerides, Vegetable Oil (Soybean, Canola, Cottonseed Oil), Gelatin, Palm Oil, Extract Of Paprika (Color), Dehydrated Garlic, Salt, Spices, Soy Lecithin, Onion Powder, Toasted Sesame Oil, Paprika (Color), Sodium Tripolyphosphate (To Retain Moisture), For Sweet Chili Sauce: Sugar, Chili Puree (Aged Cayenne Pepper, Red Bell Pepper, Salt, Chili Di Arbol Pepper, Sodium Metabisulfite), Red Bell Pepper Puree (Red Bell Pepper, Citric Acid), Garlic Puree, Distilled Vinegar, Xanthan Gum, Sodium Benzoate, Potassium Sorbate

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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