Is High Liner Tuscan Herb Cod Vegan?

Ingredients

Cod, Water, Contains 2% Or Less Of: Soybean Oil, Maltodextrin, Dextrose, Salt, Fish, Gelatin (extracted From Tilapia Fish), Garlic Powder, Yeast Extract, Spices, Corn Syrup Solids, Tomato Powder, Rosemary, Dehydrated Red Bell Pepper. Butter (cream, Salt), Natural Flavors, Tapioca Dextrin, Nonfat Milk, Lemon Juice Concentrate, Grill Flavor (from Sunflower Oil), Natural Smoke Flavor. Contains: Fish (cod, Tilapia), Milk.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Seafood · Frozen, Piece