Is HIGH PROTEIN ACTIVE WRAPS FLOUR TORTILLAS Low FODMAP?

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (PALM OIL, MONOGLYCERIDES AND DIGLYCERIDES), CANOLA OIL, VITAL WHEAT GLUTEN, SALT, CELLULOSE AND/OR GUAR GUM, FUMARIC ACID, SODIUM ACID PYROPHOSPHATE AND SODIUM BICARBONATE (LEAVENING AGENTS), CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS), ENZYMES AND ASCORBIC ACID (AS DOUGH CONDITIONERS), GANEDEN BC30 (BACILLUS COAGULANS GBI-30, 6086)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products