Is HIGH PROTEIN BAR, BERRY GREEK YOGURT Vegan?

Ingredients

SOY PROTEIN ISOLATE, ORGANIC CANE SYRUP, ORGANIC DRIED CANE SYRUP, INULIN (CHICORY EXTRACT), VEGETABLE GLYCERIN, PALM KERNEL OIL, ALMONDS, MACADAMIA NUT BUTTER, ORGANIC HONEY, WHEY PROTEIN CONCENTRATE, DRIED BLUEBERRIES, NATURAL FLAVORS, APPLE JUICE CONCENTRATE, NONFAT DRY MILK, NONFAT YOGURT POWDER (CULTURED NONFAT MILK), GREEK YOGURT FLAVORED POWDER (NONFAT YOGURT [CULTURED NONFAT MILK], MILK PROTEIN CONCENTRATE), WHOLE MILK POWDER, WATER, SOY LECITHIN, DRIED CANE SYRUP, SALT, TAPIOCA STARCH, LACTIC ACID, CITRIC ACID, DRIED HONEY. VITAMINS & MINERALS: CALCIUM CARBONATE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), FERRIC ORTHOPHOSPHATE (IRON), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), FOLIC ACID (VIT. B9), CYANOCOBALAMIN (VIT. B12), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), RIBOFLAVIN (VIT. B2), PYRIDOXINE HYDROCHLORIDE (VIT. B6).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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