Is High protein bar chocolate chip granola Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
whey protein concentrate

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SOY PROTEIN ISOLATE, POLYDEXTROSE, PALM KERNEL OIL, PALM OIL, SOLUBLE CORN FIBER, VEGETABLE GLYCERIN, ALMONDS, WHEY PROTEIN ISOLATE, WATER, SUNFLOWER OIL, COCOA, ERYTHRITOL, SODIUM CASEINATE, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, TAPIOCA STARCH, ROLLED OATS, CELLULOSE POWDER, GUM ARABIC, LECITHIN, RICE FLOUR, SALT, NONFAT MILK, SUCRALOSE.

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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