Is HIGH PROTEIN BAR, CHOCOLATE MINT GERD Friendly?
Why it's not GERD friendly
- cocoa powder
- cocoa
- cocoa soy crisps
- nonfat dry milk solids
- milk chocolate flavored coating
- milk protein isolate
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
HASSELBECK PROTEIN BLEND [COCOA SOY CRISPS (ISOLATED SOY PROTEIN, COCOA {PROCESSED WITH ALKALI}, TAPIOCA STARCH), MILK PROTEIN ISOLATE, SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), WHEY PROTEIN ISOLATE], MILK CHOCOLATE FLAVORED COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN (EMULSIFIER), SALT, NATURAL FLAVOR], BROWN RICE SYRUP, VEGETABLE GLYCERINE, CANOLA OIL, COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC PALM FRUIT OIL, NATURAL FLAVORS, BROWN RICE SYRUP SOLIDS, ARABIC GUM, INULIN (DIETARY FIBER), SOY LECITHIN, PURIFIED STEVIA EXTRACT, LO HAN EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Protein Bar · Bar


