Is HIGH PROTEIN BAR, CREAMY VANILLA & CARAMEL GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- milk
- milk protein concentrate
- non fat dry milk
- milk protein isolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SOY NUTS, PROTEIN BLEND [(OHYEAH! BLEND CONSISTING OF WHEY PROTEIN ISOLATE, SOY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE), HYDROLYZED GELATIN], WHITE COATING (MALTITOL, FRACTIONATED PALM KERNEL OIL, MILK PROTEIN ISOLATE, NON FAT DRY MILK, SOY LECITHIN, DISTILLED MONOGLYCERIDES, NATURAL FLAVOR AND SUCRALOSE), CARAMEL (SUGAR, CORN SYRUP, NON FAT DRY MILK, MALTITOL SYRUP, COCOA BUTTER, CORN STARCH, BUTTER, SUCRALOSE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS), PEANUTS, GLYCERINE, PEANUT FLOUR, FRACTIONATED PALM KERNEL OIL, LECITHIN (AN EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS, SALT, SUCRALOSE AND POTASSIUM SORBATE ADDED AS A PRESERVATIVE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Protein Bar · Bar