Is HIGH PROTEIN BARS, BANANA NUT CRUNCH Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy protein isolate
soy lecithin
soy protein nuggets

soy protein isolate

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), ISOMALTO-OLIGOSACCHARIDE (FROM TAPIOCA), SOY PROTEIN ISOLATE, TAPIOCA SYRUP BLEND (TAPIOCA SYRUP, SUGAR, CHICORY ROOT FIBER, COCONUT OIL, WATER, NATURAL FLAVOR, PECTIN, SOY LECITHIN, TAPIOCA STARCH), PEANUT BUTTER, FRUIT SYRUP (BROWN RICE SYRUP, WHITE GRAPE JUICE), BUTTER (CREAM, SALT), SOLUBLE CORN FIBER, ALMOND, BANANA, SEMI-SWEET CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR), GLUTEN-FREE ROLLED OATS, RICE FLOUR, FRACTIONATED PALM KERNEL OIL; LESS THAN 2% OF: FIG PASTE WITH FIG CONCENTRATE, NATURAL FLAVOR, VANILLA EXTRACT, SALT, STEVIA LEAF EXTRACT AND MONK FRUIT EXTRACT. VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID [VIT. C], MAGNESIUM OXIDE, DL-ALPHA-TOCOPHERYL ACETATE [VIT. E], NIACINAMIDE [VIT. B3], ZINC OXIDE, CALCIUM PANTOTHENATE [VIT. B5], FERROUS FUMARATE [IRON], PYRIDOXINE HYDROCHLORIDE [VIT. B6], VITAMIN A PALMITATE, RIBOFLAVIN [VIT. B2], THIAMINE MONONITRATE [VIT. B1], FOLIC ACID [VIT. B9], CHROMIUM CHLORIDE, BIOTIN [VIT. B7], SODIUM SELENITE, SODIUM MOLYBDATE, CYANOCOBALAMIN [VIT. B12]).

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