No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is High Protein Boost Parmesan Cheese with a Salt & Pepper Pistachio Pumpkin Seed Blend Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

INGREDIENTS: INGREDIENTS: PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), HEAT TREATED PUMPKIN SEEDS (PEPTITAS), SALT & PEPPER PISTACHIOS (PISTACHIOS, SEA SALT, BLACK PEPPER, TAPIOCA DEXTRIN, EXTRACTIVES OF RED PEPPER, EXTRACTIVES OF BLACK PEPPER, CANOLA OIL).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Details →

Similar Products

Bumble Bee Lemon and Pepper Seasoned Tuna Fish Pouch with Spoon, 2.5 Ounce Pouch, High Protein Food and Snacks

Bumble Bee Cracked Pepper and Sea Salt Seasoned Tuna Fish Pouch with Spoon, 2.5 Ounce Pouch, High Protein Food and Snacks

ITALIAN STYLE A BLEND OF LOW-MOISTURE PART-SKIM MOZZARELLA, PROVOLONE WITH SMOKE FLAVOR, ASIAGO, PARMESAN, ROMANO & FONTINA FINELY SHREDDED 6 CHEESE BLEND, ITALIAN STYLE

Simple Truth 5 Cheese With Low Moisture Mozzarella, Provolone, & a Blend of Grated Parmesan, Romano & Asiago Cheeses on a Thin & Crispy Crust Gluten Free Pizza, 5 Cheese

Good & Gather Alfredo Sauce Made With Heavy Cream, Parmesan Cheese, Asiago Cheese, Black Pepper & a Dash of Nutmeg, Alfredo

Low FODMAP? High Protein Boost Parmesan Cheese with a Salt & Pepper Pistachio Pumpkin Seed Blend | Spoonful