Is High Protein Bread Low FODMAP?

Ingredients

Water, Whole Wheat Flour, P28 Blend (Whey Protein Isolate, Wheat Protein Isolate, Wheat Gluten, Soybean Oil), Sugar, Contains 2% Or Less Of: Corn Starch, Wheat Starch, Molasses, Yeast, Oat, Groats, Raisin Juice Concentrate, Sunflower Seeds, Flaxseed, Millet, Cracked Wheat, Sea Salt, Cultured Wheat Starch, Cultured Sugar, Vinegar, Lactic Acid, Cinnamon, Enzymes, Guar Gum, Rebina (Stevia Extract)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Bread · Loaf