Is High Protein Chicken Satay Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
44% Cooked Basmati Rice (Basmati Rice, Water, Rapeseed Oil, Salt, Dried Garlic, Ginger, Fennel Seeds, Cardamom Seeds), 34% Satay Sauce (Water, Coconut Milk, Almond Paste, Sugar, Milk Powder, Maize Starch, Lemon Juice [Water, Lemon Juice from Concentrate, Acidity Regulator: Citric Acid; Preservative: Potassium Metabisulphite], Garlic, Salt, Dried Red Chilli, Lemongrass, Shallot, Soybeans, Wheat Flour, Galangal, Shrimp Paste (Crustaceans, Fish), Makrut Lime Peel), 22% Cooked Chicken Breast Pieces (Chicken Breast, Water, Salt).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.