Is High Protein Chicken Satay Dairy Free?

Ingredients
44% Cooked Basmati Rice (Basmati Rice, Water, Rapeseed Oil, Salt, Dried Garlic, Ginger, Fennel Seeds, Cardamom Seeds), 34% Satay Sauce (Water, Coconut Milk, Almond Paste, Sugar, Milk Powder, Maize Starch, Lemon Juice [Water, Lemon Juice from Concentrate, Acidity Regulator: Citric Acid; Preservative: Potassium Metabisulphite], Garlic, Salt, Dried Red Chilli, Lemongrass, Shallot, Soybeans, Wheat Flour, Galangal, Shrimp Paste (Crustaceans, Fish), Makrut Lime Peel), 22% Cooked Chicken Breast Pieces (Chicken Breast, Water, Salt).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


