Is High Protein Choc Chip Cookie Dough Low FODMAP?

Ingredients

Protein Blend (30%) [Calcium Caseinate (Milk), Whey Protein Isolate (Milk), Soy Protein Isolate, Emulsifiers (Mono - and Di-glycerides o Fatty Acids, Soy Lecithin)], Sweeteners (Sorbitol, Polydextrose), Protein Milk Chocolate (20%) (Cocoa Butter, Sweeteners (Erythritol, Steviol Glycosides), Milk Solids, Soy Protein Isolate, Cocoa Mass, Inulin, Emulsifier (Soy Lecithin), Flavour), Humectant (Glycerol), Glucose Syrup (Sulphites), Milk Chocolate Chips (With No Added Sugar) (7%) (Bulking Agent (Polydextrose), Sweeteners (Erythritol, Steviol Glycosides), Cocoa Butter, Milk Solids, Cocoa Mass, Inulin, Emulsifier (Soy Lecithin), Flavour), Coconut Cream Powder, Flavours, Emulsifier (Soy Lecithin). Contains milk, soy, sulphites. May contain gluten, wheat, peanut, almond, hazelnut, sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products