Is High Protein Fruit Cereal Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • casein whey protein concentrate avocado oil chicory root fibre organic cane sugar mct powder
  • tapioca starch monk fruit juice concentrate natural flavour spirulina turmeric red beet himalayan pink salt organic sunflower lecithin

casein whey protein concentrate avocado oil chicory root fibre organic cane sugar mct powder

Dietitian note

Casein is a protein found in dairy products and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Casein • Whey protein concentrate • Avocado oil • Chicory root fibre • Organic cane sugar • MCT Powder (Acacia fibre, Medium chain triglycerides) • Tapioca starch • Monk fruit juice concentrate • Natural flavour • Spirulina • Turmeric • Red beet • Himalayan pink salt • Organic sunflower lecithin.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.