Is High Protein Fruit Cereal Gluten Free?
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Why it's a maybe for gluten free
- tapioca starch monk fruit juice concentrate natural flavour spirulina turmeric red beet himalayan pink salt organic sunflower lecithin
tapioca starch monk fruit juice concentrate natural flavour spirulina turmeric red beet himalayan pink salt organic sunflower lecithin
Dietitian noteFlavors and flavoring in food can be derived from a variety of sources, some of which may contain gluten. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Casein • Whey protein concentrate • Avocado oil • Chicory root fibre • Organic cane sugar • MCT Powder (Acacia fibre, Medium chain triglycerides) • Tapioca starch • Monk fruit juice concentrate • Natural flavour • Spirulina • Turmeric • Red beet • Himalayan pink salt • Organic sunflower lecithin.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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